Mental health
It is important to take care of your mental health during the coronavirus crisis. Set daily routines, take care of your physical health and sleeping, talk to your friends and close ones and of course have the courage to ask for and seek help when you need it!
How can I help
If you are healthy, and you wish to volunteer and help people in need, start with supporting those nearby you. Follow official initiatives and use trusted channels to find volunteering opportunities.
Contact information
(+372) 600 1247
or 1247
Hotline for coronavirus
(+372) 634 6630
Medical advice (answers in English every day from 3-5 pm)
(+372) 5301 9999
Hotline for consular assistance (24h)
112
Emergeny line for ambulance, police and rescue